René Pothetes
Health Sites Decimated by Google
From Mark Sisson's "Sunday with Sisson" mailer: Last week, Robb Wolf posted a pretty shocking image on his Instagram account: In other...
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René Pothetes
- Aug 9, 2019
- 1 min
What is healthy? Interview with Michael Angelo Caruso
Interview with nutrition coach, Rene Pothetes, on how you can ditch diets and find peace with food forever. Food is complicated, but not...
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René Pothetes
- Jul 22, 2019
- 1 min
WHOOP - Using a fitness tracker
I’ve mostly avoided the fitness tracker devices in the past few years, telling myself that I just need to listen to my body. However, as...
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René Pothetes
- Apr 17, 2019
- 1 min
Week 3 HRT
End of Week 3 HRT – mostly smooth sailing, a few choppy waves Mostly feeling pretty darn good. Still experiencing some water retention...
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René Pothetes
- Jan 5, 2019
- 1 min
I thought I was healthy/pt 1
I loved the sport of bodybuilding! I loved everything about it – the intense workouts, the restrictive dieting, learning to pose,...
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René Pothetes
- Dec 5, 2018
- 1 min
Hello world!
Welcome to my website and blog! I’m so excited to share in your journey to a healthier, happier you! Together, we’ll grow, we’ll learn,...
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