René Pothetes
Health Sites Decimated by Google
From Mark Sisson's "Sunday with Sisson" mailer: Last week, Robb Wolf posted a pretty shocking image on his Instagram account: In other...
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René Pothetes
- Aug 27, 2019
- 2 min
You Are Not Responsible for Other People’s Choices or Their Emotions Around Their Choices
I had a conversation with one of my clients last week about her upcoming vacation with friends and family. Her concern - and all of us...
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René Pothetes
- Aug 22, 2019
- 2 min
Incomplete studies, helpful or harmful?
Debunking the Blue Zone studies Last week, Mark Sisson wrote an interesting article questioning whether we're doing more harm than good...
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René Pothetes
- Aug 9, 2019
- 1 min
What is healthy? Interview with Michael Angelo Caruso
Interview with nutrition coach, Rene Pothetes, on how you can ditch diets and find peace with food forever. Food is complicated, but not...
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René Pothetes
- Jul 14, 2019
- 1 min
Don’t Be Fooled
A new local place near me is promoting nutritious, delicious shakes, all under 250 calories in very appealing flavors; cookies and cream,...
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René Pothetes
- Feb 6, 2019
- 1 min
TIME isn’t the main thing. It’s the only thing.
I came across this article the other day about time. TIME isn’t the main thing. It’s the only thing. The graphic that accompanied it...
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René Pothetes
- Feb 6, 2019
- 1 min
Liquid Gold, Making a Quality Stock aka Bone Broth
#health #recipes #Nutrition #eatevolveinspire #wellness #Bonebroth #Stock
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René Pothetes
- Jan 31, 2019
- 1 min
How to Cure Type 2 Diabetes
Dr. Ken Berry is a leading authority on the subject of Type 2 Diabetes. Type 2 Diabetes is a terrible medical condition which devastates...
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René Pothetes
- Jan 5, 2019
- 1 min
I thought I was healthy/pt 1
I loved the sport of bodybuilding! I loved everything about it – the intense workouts, the restrictive dieting, learning to pose,...
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René Pothetes
- Dec 28, 2018
- 1 min
Benefits of Overindulgence
This is a must read! The benefits of overindulgence. (And the 4 key lessons that eating too much can teach you).
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René Pothetes
- Dec 5, 2018
- 1 min
Hello world!
Welcome to my website and blog! I’m so excited to share in your journey to a healthier, happier you! Together, we’ll grow, we’ll learn,...
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